Delicious Chicken Meatball Soup

Delicious Chicken Meatball Soup

Who said 123 Diet recipes were bland and boring?

Experience the rich flavors of our Chicken Meatball Soup—a culinary masterpiece that delights the senses. Succulent ground chicken, aromatic herbs, and spices combine in a savory broth for a truly satisfying dish.

Here is the recipe:


  • 100 grams of tender ground chicken breast
  • 1 teaspoon of finely minced onion
  • 1 clove of garlic, crushed and minced to release its flavors
  • A pinch of aromatic sage
  • A pinch of fragrant marjoram
  • A pinch of savory thyme
  • A dash of onion powder to enhance the taste
  • A dash of garlic powder for an extra kick
  • 1 serving of crispy Melba toast crumbs (optional but highly recommended)
  • 2 cups of flavorful chicken broth (or substitute 1 cup of water for 1 cup of broth)
  • 2 tablespoons of Bragg's liquid aminos, adding a savory depth
  • 1 tablespoon of apple cider vinegar for a tangy twist
  • Finely chopped celery or ripe tomato to enhance the freshness
  • 1 tablespoon of finely chopped onion, lending its rich flavor
  • 2 cloves of garlic, crushed and minced to release their aromatic essence
  • 1 bay leaf to infuse a subtle hint of herbal delight
  • A touch of cayenne pepper to add a delightful kick
  • Salt and pepper to taste, ensuring a perfect balance of flavors


  1. Combine the tender ground chicken breast with the aromatic spices, finely chopped garlic, onion, and crushed Melba toast to create a tantalizing mixture. Shape the mixture into delectable meatballs.
  2. Bring the tantalizing chicken broth to a gentle boil, and then add the fragrant spices, tangy apple cider vinegar, savory Bragg's liquid aminos, and the flavorful chicken meatballs. Let the flavors meld together.
  3. Reduce the heat to a gentle simmer and let the soup simmer for a minimum of 30 minutes, allowing the exquisite flavors to develop. During the last 5-10 minutes of cooking, add the freshly chopped celery or ripe tomato to infuse the soup with a burst of vibrant freshness.
  4. As the soup reaches its peak of savory goodness, sprinkle in a touch of cayenne pepper to awaken your taste buds. Adjust the seasoning with salt and pepper to achieve the perfect balance of flavors.
  5. Serve this delightful Chicken Meatball Soup and savor each spoonful of its succulent chicken meatballs, fragrant herbs, and nourishing broth. Enjoy the satisfying warmth and depth of flavors this soup offers. This recipe yields one serving, providing you with a protein-rich dish, a serving of vegetables, and a delightful side of Melba toast for added crunch and enjoyment.
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